Whoa. Holy long week. Oh wait, it is not over just yet. BUT I am back home, in my bed, and am happy to say that I don't think I will see a hotel for a while; nor pack a serious suitcase until vaca in Miami in a month! Insert happy dance.
|I don't want to see you for a while.
Today was a pretty easy day. The stage was set yesterday for the conference and things went off without a hitch from start to finish today. Perhaps the best part was the "working lunch" portion. Look at this beauty:
|Greens, kabocha, brussel sprouts, portabello mushroom, sweet potato and shrimp. Amazeballs.
Woke up and rushed to get my butt to the gym. I have been doing two a days all week for the most part but doing "shorter" runs nothing long since the 10 miles on Sunday so wanted to get a longish one in tonight. I can be so tired yet the second I begin running, throw in the ear buds and take off, I am on a roll. I kept the pace about 30 or so over goal until the last couple miles and it is funny how running at what was my goal pace in spring is now so damn easy for me and feels like I am jogging. Taking a true rest day tomorrow (from running I plan on lifting in the morning!) since I am racing on Saturday, final long run on Sunday and then taper next week for the half.
|My favorite dessert: chobani, ff cottage cheese, almond breeze, chocolate casein and stevia. Freeze for 25 minutes and perfection!
Now time to get more than 5 hours of sleep. The weekend is in sight!